About Pause: daily mindfulness
* Best of AppStore - Apple * * Pick of the week - Starbucks * * Apps of the year Winner - TIME * * Simplicity at its best - Huffingtonpost* Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE
* Best of AppStore - Apple *
* Pick of the week - Starbucks *
* Apps of the year Winner - TIME *
* Simplicity at its best - Huffingtonpost*
Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.
What is PAUSE?
∙ A new digital approach to ancient meditation practices
∙ An interactive tool to quickly regain focus and release stress
∙ Scientifically tested and validated with EEG-technology
∙ Available anywhere and anytime
∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Nov 30, 2023
Version 4.4.8
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at
[email protected]
Previous Versions
Here you can find the changelog of Pause: daily mindfulness since it was posted on our website on 2016-09-23 20:07:20.
The latest version is 4.4.8 and it was updated on 2024-04-22 08:44:51. See below the changes in each version.
Pause: daily mindfulness version 4.4.8
Updated At: 2023-11-30
Changes: Nov 30, 2023
Version 4.4.8
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at
[email protected]
Pause: daily mindfulness version 4.4.7
Updated At: 2023-11-13
Changes: Nov 13, 2023
Version 4.4.7
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at
[email protected]
Pause: daily mindfulness version 4.4.6
Updated At: 2023-10-27
Changes: Oct 27, 2023
Version 4.4.6
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at
[email protected]
Pause: daily mindfulness version 4.4.5
Updated At: 2023-10-13
Changes: Oct 13, 2023
Version 4.4.5
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at
[email protected]
Pause: daily mindfulness version 4.4.4
Updated At: 2023-10-05
Changes: Oct 5, 2023
Version 4.4.4
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at
[email protected]
Pause: daily mindfulness version 4.4.3
Updated At: 2023-09-19
Changes: Sep 19, 2023
Version 4.4.3
Thanks for using Pause. In this update we add iPad Landscape mode support.
If you have any feedback or suggestion, write us an email at
[email protected]
Pause: daily mindfulness version 4.4.2
Updated At: 2023-09-07
Changes: Sep 7, 2023
Version 4.4.2
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at
[email protected]
Pause: daily mindfulness version 4.4.1
Updated At: 2023-09-01
Changes: Sep 1, 2023
Version 4.4.1
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at
[email protected]
Pause: daily mindfulness version 4.4.0
Updated At: 2023-08-23
Changes: Aug 23, 2023
Version 4.4.0
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at
[email protected]
Pause: daily mindfulness version 4.3.7
Updated At: 2023-04-30
Changes: Apr 30, 2023
Version 4.3.7
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at
[email protected]
Disclaimer
Official App Store Link
We do not host Pause: daily mindfulness on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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